Effortless Weight Loss
Ditch the Diet, Ditch the Scale & Drop the Weight
Sit back, take a deep breath, open your mind to this….
Imagine yourself living a vibrant, radiant and energetic life where you are at a healthy weight, for YOU. You are no longer a prisoner to strict good food/bad food rules or restrictive diets and yet, you’re losing excess weight and loving your body more and more. You have abundant energy and you know how to choose the foods that work for your individual and unique body. You enjoy food again and love how good your body feels. Your moods are more stable. Moving your body is fun and pleasurable. You are able nourish your soul with something other than food.
Imagine never having to say no to wine, chocolate, or a bikini on the beach!
Imagine feeling vibrant, energetic and totally at peace with your body.
Doesn’t that sound like a life worth living and the effort worth making?
I hear it all the time.....
“I’ve tried everything to lose this weight.
And nothing works. Help me!”
I get it. Diets suck.
They’re boring and restrictive.
They keep you from having fun and require you to say ‘NO’ to wine, chocolate, happy hour with your friends.
They create a disconnect between your body and your mind. I mean, how many times have you chomped away at a raw carrot while secretly hating the damn thing? I know I have!
You starve yourself, while the family eats high on the hog!
They’re frustrating! How do you even know which diet to try next?
They make you feel like a failure and riddled with guilt. Ugh...ain’t nobody got time for that!
If you’re depriving yourself and restricting foods in order to lose weight with little success while your zest for life is slowly dying maybe it’s time to...
Ditch the Diet, Ditch the Scale, and
Nourish Your Body Differently!
If you’re tired of restrictive diets and are ready….
oh, so, ready…..
for a lifestyle change, this is your ticket to true food freedom!
The Effortless Weight Loss group is now forming!
Are you ready to try a different approach to weight loss?
Ditch the Diet, Ditch the Scale & Drop the Weight
I will show you how to end the struggle, start to love your body now, and embrace a new way to eat and be that allows your body to release stubborn weight with ease. I will make food fun again!
Finally, once and for all, learning how to listen to your body to create a way of eating that is based on simple, whole food while eliminating the hidden foods that may not work for your special, unique body.
Let me put it like this, we all know an apple is “healthy”, right?
But, is an apple healthy for YOU?
Together We’ll Discover Your Unique Way to Eat For
Effortless Weight Loss
This group is for you if:
You’ve tried everything, EVERYTHING, that you know of to ditch the stubborn weight and now feel frustrated and confused. You’re ready to try something new, exciting and DIFFERENT!
You are serious and committed to truly changing your relationship with food forever!
You are tired of making excuses and are ready to get to the bottom of the bullsh*t.
You are already eating a healthy diet and exercising in some way, but it isn’t working any longer and you’re ready to take it to the next level.
You know how important whole food and clean eating is for supporting a healthy mind & body, but have struggled with knowing exactly what that means for you. You’re ready to roll up your sleeves and experiment!
You are curious as to how the food you eat affects your body, mood, energy, intuition and want to learn about foods that may be healthy, but don’t work for you. You know, like raw carrots or low fat yogurt. Who knows?
You know that life is about more than just what you weigh and you’re ready to incorporate some fun, unique, and inspiring tools to help you live a more vibrant, juicy, enriched life.
You aren’t looking for another diet, but a LIFESTYLE CHANGE!
You are already have a basic knowledge of good nutrition and know your way around the kitchen. You actually enjoy cooking and would like to do more of it!
You have minor digestive issues, like bloating, gas, constipation, and more. It's cramping not only your gut, but your lifestyle. And it needs to stop!
You want to be a part of a tribe of people who get you, support you and inspire you to be your best.
You prefer small, intimate groups where you can be open, honest and have individual attention.
You are somewhat tech savvy and have basic knowledge of email, Facebook groups, and know how to download PDF files.
This group is NOT for you if:
You don’t cook.
You are still eating many processed, low fat, sugar free packaged items and diet foods and don't want to change this.
You aren’t a self starter.
You aren’t committed to doing some dirty work or being patient with the process.
You want a plan that tells you exactly how much and what to eat and when. Nope, not gonna happen here!
6 Weekly In-person Group Meetings
1-1.5 hour weekly meetings for experiential exercises, coaching, and more in an intimate, safe small group setting.
Private & Exclusive Online Support Group
This is a private Facebook support group that will give you unlimited access to me, your coach, and to your fellow group members. Bonus Files will be shared here, too!
Program E-guides Delivered to Your Inbox
The foundation of your program. A simple 14 day meal plan format to support you with clean eating, eliminating problematic foods FOR YOU, and so much more, allowing us to focus on other aspects for creating a vibrant and radiant life you truly love during our weekly meetings.
These basic foundational guides will include:
14 Day Shred Program
Suggested Daily Menus
Simple Daily Outline
How to Deal with Cravings
Blank Meal Planner
So much more…..
- The program runs 6 weeks, but the downloadable files are yours forever.
Crystal Mojo Bag
You will learn how to create your own medicine bag with crystals for support along your journey and how to work with it. Materials will be provided for you.
60 Minute Crystal Healing Session
This is a private Crystal Healing session with me that will be scheduled outside of our meeting times. Crystals are powerful energy tools that can help balance your chakras and support the body’s energy field.
Program will kick off Wednesday, September 20, 2017 at 6:30pm
Location: Meetings will be held in MARSHALL, MISSOURI.
- Exact address will be determined and announced once you have registered.
Meetings will all last between 1-1.5 hours depending on content.
Week 1, September 20
Week 2, September 27
Week 3, October 4
Week 4, October 11
Week 5, October 18
Week 6, October 25
- Please make sure you can attend all meetings or make arrangements to be there. Your presence is crucial to not only your success, but the success of the entire group.
I’m so excited to be sharing this group with you! I love, love, love when my clients connect to their food on an energetic level and realize that something they’d always thought was healthy, just isn’t that great for them. Being able to practice this is one giant step to empowerment and designing your personal blueprint for weight loss with ease. You will be amazed and learn so much about yourself and why DIETS DON’T WORK!
One Time Payment:
$597 Due at time of enrollment.
$300 Non-refundable Down Payment to reserve your spot. Due at time of enrollment.
$300 Payment 2, due one month later (or prior to week 4 of program) Automatic enrollment, credit card required.
I want to keep this group intimate and personal.
Space is very limited!
Are you ready to commit to a new lifestyle and ditch diets forever?
Are you ready to unlock the hidden foods that may be tripping you up in your weight loss efforts?
Have you hit a plateau with your weight loss and want to step it up to the next level?
Are you ready to live by your own rules
To create your unique eating program and experience
Effortless Weight Loss?
I can’t wait to connect with you!
Cheers to new experiences,
questions? ask them here